How to shop:
Collard Greens - a great source of chlorophyll
Carrots
Lettuce other than iceberg
Dandelion greens
Pear, eat one a day
Lemon, #1 anti-cancer food
Apple
Brussel Sprouts
Vegatarian hot dogs and hamburgers
Brown rice and beans
Tomatoes
Cabbage
Onions, simply wash and eat
Extra Virgin Olive Oil
Sprouts
Watermelon - 1 glass 3 times a day with lemon or grapefruit to detoxify
Sweet potatoes, yams
Cauliflower
Broccoli
Metropolitan Wellness Center
Wheat grass
Increase vitamin C
Green juices
Lung Detoxification - 10 parts water to 1 part juice of watermelon with lemon, lime, orange, or grapefruit and raw honey.
Celtic Sea Salt - evaporated sea water. 1/4 teaspoon with glass of water prior to going to bed and upon rising will help with getting up at night and frequent going to bathroom
Body brushing to stimulate lymph system. Brush before showering to increase lymphatic drainage. Use wood brush with natural bristles.
Reishi/Shitake Mushrooms
Raw garlic/onions lower blood pressure
Sprouts
Lemon juice keeps salad fresh
Cayenne pepper
Olive oil/balsamic vinegar
Oxygen rich foods are anti-cancer
Herbal coffee
Veggie Wash (Use to clean vegatables)
Pizza - crust from spelt flour, veggies, non-dairy cheese
Quiche - also use non-dairy cheese
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